Food, Drink & Supplements
Feeling good from the inside is so very important to your general wellbeing and state of mind. The better you feel, the higher your vibrations and the more able you will be achieve your goals and manifest everything you desire. From adaptogens, nootropics, mushrooms, superfoods, polyphenols, vitamins and minerals – there is more choice than ever before, and science is showing these things have truly astounding benefits for us. Check out our blog here for more in-depth information.
Food is also a great source of pleasure – eating chocolate actually releases endorphins, dopamine, serotonin and oxytocin, the quartet responsible for making us feel happy! Likewise, substances such as alcohol have the reverse effect and are depressants which cause lethargy, depression, sleep disturbance and more. With that in mind we have sourced alternatives to give us that “buzz”, while actually benefitting us!